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Stress and Health

October 2008 - "Stress and Health"
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The Whole Point Of Taking A Vacation Is To Recharge Your Batteries

September 2008 - "The Whole Point Of Taking A Vacation Is To Recharge Your Batteries"
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If You Have Been Reading The News

August 2008 - "If You Have Been Reading The News"
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Preventing Holiday Weight Gain

December 2007 - "Between Thanksgiving and New Year’s the average person gains 5-10 lbs."
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Spring Training

March 2007 - "With spring just around the corner, most of us are looking forward to getting outside for our exercise. "
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Summer’s Fresh Food and Fitness

August 2007 - "Now is a delicious time to improve your health."
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Sweet Tooth Management

January 2007 - "Sweet foods are a pleasurable way to obtain energy and nutrients for our bodies..."
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Omega-3 Fat And Your Health

September 2006 - "Omega-3 fats are required by the body for top health."
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Water, Sports Drinks, and Energy Drink

August 2006 - "Now that summer is here, I would like to discuss the various options for hydration."
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ORDER Dr. Klauer's new book, "The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss".
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SIGN UP to receive Dr. Klauer's monthly column, news, and events emailed directly to your inbox.
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NOW ON AOL: Dr. Jana Klauer Diet & Fitness Coach.
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