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The Martha Blog: Up Close & Personal

For the third year in a row, Martha Stewart Living Omnimedia has offered an MSLO Employee Wellness Expo.  This event has become very popular.  Those who attend this Expo are able to get free flu shots and can be screened for cholesterol and blood pressure.  We invite noted health experts to share their expertise.  Many of these guests have appeared on my television show and on my Sirius radio 112 – XM 157.  Interestingly, many employees were very curious about the Martha Stewart Center for Living at Mount Sinai, and asked how they might get their aging parents involved.  This just highlights my belief that we are all approaching a real concern as we grow older.  The Wellness Expo is great because it brings awareness to my employees about many new ways of living a healthier life.

Dr. Jana Klauer, (right) a New York City based physician, is a leading authority in nutrition, metabolic adaptation to exercise, and biology of body fat regulation.

 
Dr. Klauer is the author of weight loss books and her
Everyday Nutrition protein shakes are high in omega 3 and protein.
 
Link: TheMarthaBlog.com




























 











































 

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